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Dosha Balancing Spring Salad with Avocado and Ashwagandha Dressing

Updated: Dec 28, 2025

Spring is the perfect season to refresh your body and mind with foods that support detoxification and balance your doshas. This Strictly Ayurvedic Spring Salad uses only organic ingredients approved in Ayurveda, focusing on balancing Kapha dosha while gently supporting Vata and Pitta. The combination of fresh greens, crunchy vegetables, and a creamy ashwagandha-infused avocado dressing creates a nourishing meal that helps clear toxins and energize your system.

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            ​​Whispers of Wellness

             

            "May the wisdom of Ayurveda guide you gently toward balance,

            peace, and radiant well-being."

             

            लोकाः समस्ताः सुखिनो भवन्तु

            Lokāḥ Samastāḥ Sukhino Bhavantu

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