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Immune‑Boosting Spring Kitchari (Ayurvedic)

A bowl of colorful vegetable soup with carrots, zucchini, and herbs. The broth is golden, and parsley is sprinkled on top, creating a hearty look.
A comforting bowl of kitachari, featuring a vibrant mix of vegetables and rice, garnished with fresh parsley for a flavorful touch.

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              ​​Whispers of Wellness

               

              "May the wisdom of Ayurveda guide you gently toward balance,

              peace, and radiant well-being."

               

              लोकाः समस्ताः सुखिनो भवन्तु

              Lokāḥ Samastāḥ Sukhino Bhavantu

              “May all beings everywhere be happy and free.”

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