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Truelight-Trueself Blogs
Your sanctuary of peace and transformation, where you’ll find cosmic wisdom, healing pathways, and deeper truths.
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Comet ATLAS: A Visitor From Beyond
This December, the skies welcome a rare visitor: Comet 3I/ATLAS, an interstellar wanderer from beyond our solar system. Astronomers see it as a natural comet, but spiritually it feels like a messenger — perhaps even a vessel of cosmic wisdom. Whether you view ATLAS as science or symbol, its arrival invites us to pause, look up, and expand our sense of belonging in the universe.

Truelight
Nov 14, 20253 min read


Beyond the Words: The Inner Teachings of Christ’s Parables
Christ’s parables are more than moral stories, they are spiritual blueprints encoded with metaphysical wisdom. This post explores the deeper, symbolic meanings behind five key parables, revealing how each one mirrors the soul’s journey from separation to divine remembrance. Learn how to interpret these teachings as invitations to awaken your inner light and embody the kingdom within.

Truelight
Nov 9, 20254 min read


Decoding Energy Healing: Ayurveda & Traditional Chinese Medicine
Ayurveda and Traditional Chinese Medicine (TCM) may come from different cultures, but they share a powerful truth: healing begins with energy. This post explores how Prana and Qi, vital life forces, flow through our bodies, and how practices like breathwork, herbs, and movement can restore balance. Whether you’re feeling anxious, overheated, or stuck, discover how these ancient systems offer parallel paths to vitality and peace.

Truelight
Nov 7, 20253 min read


The Logos, the Cosmic Christ & the Wisdom of Ayurveda: A Path for Every Seeker
Across every spiritual tradition runs a quiet thread — a longing to remember the divine presence woven through all of life. The Logos and the Cosmic Christ offer a universal language for this awakening, one that speaks not only through scripture but through the rhythms of nature, the wisdom of Ayurveda, and the light within your own heart. This is a path for all seekers, inviting you to rediscover the sacred in every breath, every leaf, every moment of stillness.

Truelight
Nov 1, 20253 min read


Meditation & Ayurveda: How Mindfulness Balances the Doshas
Discover how meditation harmonizes the Ayurvedic doshas, Vata, Pitta, and Kapha, through tailored mindfulness practices. Learn which techniques best support your constitution and how to use breath, mantra, and intention to restore balance and awaken healing.

Truelight
Oct 28, 20252 min read


Bringing Forth the Divine Spark Within: Navigating Times of Turmoil
In a world unraveling with noise and division, the soul is quietly calling us back to what is real. The Gospel of Thomas reminds us that salvation is not something we wait for — it is something we awaken from within. This is a time of stripping away illusion, of remembering the divine spark we carry, and of choosing to live from truth rather than fear. When we bring forth what is within us, we become vessels of clarity, compassion, and light in a world that has forgotten its

Truelight
Oct 4, 20254 min read


Reclaiming Your Dharma Through Spiritual Ayurveda
Feeling overwhelmed by the chaos of modern life? Discover how Spiritual Ayurveda can help you reconnect with your soul’s purpose, restore inner peace, and live with intention. This guide offers timeless wisdom for today’s troubled world.

Truelight
Sep 21, 20253 min read


Reclaiming Your Dharma Through Spiritual Ayurveda
Feeling overwhelmed by the chaos of modern life? Discover how to reclaim your Dharma through spiritual Ayurveda to reconnect with your soul’s purpose, restore inner peace, and live with intention. This guide offers timeless wisdom for today’s troubled world.

Truelight
Sep 20, 20253 min read


Emotional & Energetic Healing in Ayurveda: The Power of Subtle Therapies
Discover gentle yet powerful Ayurvedic practices to restore emotional balance and energetic harmony. Explore the subtle side of Ayurvedic healing through sound, mantra, color, and crystal therapies. These ancient practices help restore emotional balance and energetic harmony by working beyond the physical body.

Truelight
Sep 4, 20254 min read


Aligning with Your Life Path: Healing Karma Through Conscious Living
Discover how Ayurvedic wisdom and Vedic philosophy can help you dissolve karmic patterns and align with your soul’s purpose. This guide explores the four types of karma, the meaning of dharma, and daily practices to live consciously and spiritually empowered.

Truelight
Aug 26, 20254 min read


The Ketu–Sun Portal: A Cosmic Mirror for Spiritual Leaders & Seekers
The Ketu–Sun conjunction in Leo on August 17, 2025, is a powerful cosmic portal for spiritual leaders and seekers. This rare alignment invites us to dissolve ego, embrace soul truth, and lead from authenticity. Explore rituals, mantras, and reflections to align with this transformative energy and step into your dharma with clarity and grace.

Truelight
Aug 16, 20253 min read


The Soul and the Doshas: How Vata, Pitta, and Kapha Express in the Spirit
In this illuminating guide, we explore how the Ayurvedic doshas, Vata, Pitta, and Kapha—are more than physical constitutions. They are spiritual archetypes that shape how your soul moves, feels, and evolves. Discover the deeper meaning of your dosha and how to align your spiritual path with your elemental nature.

Truelight
Jul 8, 20254 min read


The Collective Karma of the World: When Earth Carries Our Memory
The Earth is not just a planet—it is memory. Beneath our feet lies the karmic weight of centuries: war, silence, injustice, resilience. This post dives deep into the heart of Collective Karma, the energy created by nations, communities, and generations past. What has your country not yet faced? What karmic thread is still unspooling beneath your nation’s progress, conflict, or silence? This isn’t blame. It’s remembrance. And remembering is the first step toward spiritual

Truelight
Jun 30, 20255 min read


Cleansing the Inner Temple: Returning to Sacredness
Cleansing the Inner Temple: Returning to Sacredness is a journey back to your inner peace. In the rush of daily life, we often neglect the sacred space within, our mind, body, and spirit. Through mindful cleansing, reflection, and intentional rituals, we can strip away distractions and reconnect with our deepest truths. Discover how to restore harmony and honor the sacredness within you.

Truelight
May 26, 20255 min read


Ayurvedic Healing for Modern Stress: How Ancient Wisdom Can Help Manage Anxiety & Burnout
Stress is more than just a mental challenge, it disrupts the balance of your entire being. Ayurveda, the ancient science of life, offers profound wisdom to heal stress at its root, restoring harmony between mind, body, and spirit. Learn how dosha imbalances contribute to anxiety and burnout, and discover holistic remedies, from nourishing foods and herbal therapies to meditation and self-care rituals that bring lasting calm and resilience.

Truelight
May 9, 20253 min read


Awakening to Your Higher Purpose in This Universal 9 Year
As the world shifts into a Universal 9 Year, we are witnessing profound endings, transformations, and awakenings. This is a time to release what no longer serves us, embrace wisdom, and step into the purpose we are meant to fulfill. The patterns of history remind us that 9 Years mark resolution and new beginnings—what will you let go of, and how will you prepare for the cycle ahead? As we approach 2026, a Universal 1 Year, the foundation we build now will shape the future to

Truelight
May 2, 20254 min read


Awakening Through Love: How Compassion Transforms Us
Awakening Through Love: How Compassion Transforms Us: Love is more than just an emotion, it is a transformative energy that unites, heals, and awakens us to the deeper truths of existence. Explore the universal role of compassion in reshaping our relationships with ourselves and the world. Discover wisdom from mystics, thinkers, and poets like Thich Nhat Hanh and Saint Teresa of Ávila, and learn actionable steps to cultivate kindness and connection in your daily life. It’s ti

Truelight
Apr 21, 20255 min read


Unveiling Ojas: The Essence of Life in Ayurveda
Unveiling Ojas: The Ayurvedic Key to Vitality, Immunity, and Balance: Discover the profound concept of Ojas in Ayurveda, often called the “essence of life.” Learn how this subtle energy influences vitality, immunity, and spiritual harmony. Explore practical tips to nurture and replenish Ojas through diet, mindful living, and restorative practices to achieve radiant health and balance.

Truelight
Apr 21, 20256 min read


The Hidden Dangers of Suppressing Natural Bodily Functions (Vegadharana)
Have you ever wondered how seemingly minor habits, like holding in a sneeze or delaying a trip to the bathroom, could affect your health? In this post, we dive deep into the concept of Vegadharana, an Ayurvedic principle warning against suppressing natural bodily urges. Learn why listening to your body is essential for maintaining harmony and balance, and uncover practical tips to prevent discomfort and restore well-being. It’s time to embrace the wisdom of your body’s signal

Truelight
Apr 17, 20253 min read


Harnessing Pranayama Techniques for Optimal Health and Wellbeing
Pranayama: The Breath of Life
Discover the ancient art of Pranayama, the practice of harnessing the power of breath to nourish the body, mind, and soul. Rooted in the yogic traditions of India, Pranayama is far more than just a breathing exercise, it’s a gateway to inner peace, energy, and vitality. By mastering your breath, you can calm your mind, rejuvenate your spirit, and create harmony between the physical and the metaphysical. Dive into this transformative practice and

Truelight
Mar 30, 20254 min read
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