Raktachap Balance in Ayurveda: Detox, Dosha Harmony & Daily Rituals for Healthy Blood Pressure

Raktachap Balance in Ayurveda: Detox, Dosha Harmony & Daily Rituals for Healthy Blood Pressure Ayurveda views high blood pressure not just as a physical condition, but as a reflection of doshic imbalance—especially Vata and Pitta. This post explores how herbs, breathwork, diet, and daily rituals can naturally regulate blood pressure and restore inner calm. Learn how to care for your heart and vessels with time-tested Ayurvedic wisdom.